Baking with Honor!

Baking with my Honor! She asked for cookies 🍪 so I thought we could bake together! I pulled a chair up to the counter and she climbed up then I handed her a wooden spoon to stir.

I added the ingredients and she would stir and taste which was funny because at first she tasted plain flour! I explained the batter will taste better with all the ingredients 😊

It was actually a lot of fun to bake with her and she’s already asking to make more batter! She enjoyed eating better straight from the bowl 😂.

Gluten free chocolate chip cookies 🍪

Ingredients:

1+½ cups Vitacost gluten free flour

½ tsp pink salt

1 tsp baking powder

¼ cup coconut oil

½ cup + 2 T. maple syrup

2 T. Egg replacer plus 1/4 cup water 

1 tsp vanilla

½ cup mini chocolate chips

Method:

  1. Preheat oven to 350.
  2. Line baking pan with silicon pad or grease with coconut oil.
  3. Mix together dry ingredients and set aside.
  4. Mix together remaining ingredients except for chocolate chips.
  5. Combine dry and wet ingredients.
  6. Stir in chocolate chips.
  7. Scoop 3 T. batter for each cookie and place on baking sheet.
  8. Bake for 15-18 minutes until done.
  9. Move to a wire rack to cool.
  10. Enjoy!
  11. Store cookies in fridge or wrap and freeze.

Yield: 12 cookies 

Original recipe created for Vitacost.com

https://www.vitacost.com/blog/cooking-recipe/desserts-2/gluten-free-blueberry-chocolate-chip-cookies.html

 

 

 

Gingerbread Cake Bites with Orange-Molasses Glaze

Gingerbread cake bites

Holidays call for fancy looking and fancy tasting desserts! Gingerbread is perfect for the holiday season and the orange glaze adds a nice pop to this yummy cake.

Gingerbread cake bites

Dry Ingredients:

2 cups gluten free baking flour

½ tsp pink salt

1 tsp. Baking powder

1 ½ tsp. ground ginger

¾ tsp. ground cinnamon

¼ tsp. allspice

¼ tsp. ground nutmeg

Wet Ingredients:

2 T.  neat egg powder or 1 whole egg

2 T. ground flaxseed meal

½ cup water

½ cup coconut oil

½ cup plus 1 T. maple syrup

¼ cup molasses (not blackstrap)

 

Method:

  1. Preheat oven to 375. Grease cake bites pan with coconut oil spray. I used a fall decorative pan or a muffin pan would work great too.
  2. Stir together dry ingredients in a medium mixing bowl.
  3. Mix together wet ingredients and pour into dry ingredients bowl and stir to combine.
  4. Scoop 1/4 cup batter into baking pan per mini cake.
  5. Bake 20-25 minutes until toothpick comes out clean and mini cakes are golden brown.
  6. Set aside to cool at least 30 minutes then carefully flip mini cakes onto a decorative platter.

Yield: 16 cake bites

To make orange-molasses glaze:

½ cup full fat coconut milk (put can in fridge overnight to separate liquid from the fat.) or culinary coconut milk

3 T. maple syrup

1 T. molasses

1 tsp orange zest

1-2 T. juice from an orange

Method:

  1. Whisk together glaze ingredients. Sweeten to taste.
  2. Add more orange juice for a thinner consistency.
  3. glaze each mini cake before serving.

Yield: 1 cup glaze

 

This recipe is adapted from my original recipe available on Vitacost.com

https://www.vitacost.com/blog/cooking-recipe/desserts-2/gluten-free-gingerbread-bundt-cake-with-maple-orange-glaze.html

6 Steps to Supercharge Your Immune System this Season

My friends at Nutri-Health.com (thank you!!) offered to send me a guest post on ways to boost your immune health. Read on for these helpful tips!

 

This time of year you probably have a thousand things to do. Between the cooking and cleaning for incoming guests, to the shopping for your loved ones, the last thing you need is a runny nose and cold to slow you down. Here are six ways to help keep your immune system in tip-top shape so you can fight off the bugs and stay healthy this season. Read more

What’s On My Thanksgiving Table This Year

Happy Thanksgiving this week! We will be celebrating with family and looking forward to some fun and relaxation.

I wanted to share with you what we’ll be enjoying this year.

Thanksgiving Menu:

*Greenwise Turkey (humanely raised without hormones or antibiotics, fed a vegetarian diet)

*Traditional dressing (Southern dish made with cornbread, breadcrumbs, eggs, butter, turkey broth)

*Sweet Potato Soufflé (you know the one made with sweet potato and marshmallows on top)

*Garlic Lime Broccoli (garlic and broccoli sautéed with a squeeze of fresh lime and pinch of salt)

*Roasted delicata squash (roasted whole, then sliced)

*Citrus Cranberry Sauce

*Wild Rice (healthy recipe below!!) Or you can make this other version of mine featured on Vitacost.com

sweet and savory rice (800x531)

Sweet & Savory Wild Rice (proudly featured on SloBody.com/blog!)

Ingredients:

1 cup wild rice blend (or wild rice if you prefer) soak in water 30 min to 4 hours to remove phytic acid

2 medium carrots, diced

1 medium apple, diced (leave peel on)

1 organic zucchini, diced

1 organic yellow squash, diced

Spices:

1/2 tsp each cumin + coriander

1/4 tsp. each ground cinnamon, sea salt and freshly ground black pepper

 

Method:

1. Soak rice 30 minutes to 4 hours to remove phytic acid, rinse rice and set aside before cooking.

2. Wash apples and veggies well then dice.

3. Heat medium-sized sauté pan (4 quart) to medium heat, add apple and veggies to cook about 10 minutes. Stir often.

4. Measure out spices then add to sauté pan.

5. Add wild rice and 2 cups of filtered water to pan, bring to a boil, then turn down to simmer

6. Cover and simmer for 45 minutes or until water is absorbed and rice is done.

7. Taste and adjust seasonings as needed.

8. Serve warm or at room temp.

 

Yield: 5 cups

Dish can be prepared a day or 2 in advance.

 

What is going on your Thanksgiving table this year?

Gourmet Pumpkin Bundt Cake

The holidays are right around the corner and I don’t know about you but I have been eating a ton of pumpkin since the Fall began. Pumpkin can be made into sweet or savory dishes. I thought you might enjoy something sweet. This bundt cake makes for a beautiful presentation on your Thanksgiving table.

Divine!

pumpkin cake1 (600x800) Read more