Celebrating Halloween without Sugar Overload

Halloween is one week from today! What you need is a strategy to skip the sugar overload and subsequent guilt that follows. Check out this guest post with great tips from my friend Stu Lieberman.

To set up a strategy before the holiday season sets in, take advantage of my pre-holiday private coaching special going on now until Nov. 14, 2014. Space is limited.

http://www.totalhealthcounseling.com/pre-holiday-special-limited-time-offer/

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{Free Download} My Gift to You, Free E-Book

One-Pot Family Meals for Fall! {Download it for Free here}

One-Pot Family Meals

Nobody loves doing dishes, nobody. But everyone loves a delicious meal that comes together quickly and who isn’t looking to eat something healthy these days either?

I put together 5 of my favorite one-pot family meals for the fall season just for you. I want you to eat well and have less dishes to wash, because sometimes you are cooking and cleaning up in under an hour.

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