Happy New Year!! I hope your holidays were warm and filled with lots of family time to fill your heart with JOY! I know it’s also a very busy and stressful time as our to-do lists get piled up with all the holiday extras so my wish for you is to enjoy life as […]
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Entries by phiggins
Gluten-Free Gingerbread Bundt Cake with Maple-Orange Glaze Holidays call for fancy looking and fancy tasting desserts! Gingerbread is perfect for the holiday season and the orange glaze adds a nice pop to this yummy cake. Gingerbread cake bites Dry Ingredients: 2 cups gluten free baking flour ½ tsp pink salt 1 tsp. Baking powder 1 ½ […]
Three ingredient chili, yes that’s right I said 3!! Woohoo dinner will be done in no time and I can’t tell you how many times this meal saved the day err dinner 😉 Ingredients: 1# ground beef or turkey (organic if possible) 1 jar your favorite salsa 1 can beans (pinto or black bean) […]
I make these for my daughter, a healthy snack but she calls them cookies! I break them into bite size pieces for her, at first she ate 1 and now she can eat about 3! Store in the fridge about 2 weeks if they last that long! These are customizable to your tastes, changes out […]
Sunflower seed butter is a tasty peanut butter alternative! Nut-free and super delicious. You can buy off the shelf but many have added sugar, my favorite are the ones with only ground sunflower seeds and salt so why not make my own! My daughter loves this homemade blend on millet toast, apples, pears or stirred in […]
I used to be the girl curled up in the corner at a birthday party. I would go to party, eat the food, and end up in so much pain in my belly that all I could do was curl into a ball and wait for my mom to come pick me up. That’s what my friends remember about me, I’m talking over 20 years ago. My stomach hurt after every single meal. No fun!
Years later, as I young adult, I changed up my diet. I removed dairy and found that I was no longer in pain every day. >> Read More