My friends over at Nutri-Health.com asked me to try a product of my choice from their website then write up a review. I decided to check out this probiotic, Flora Source Multi-Probiotic Women. I am always in search of finding a new probiotic to give my body a variety of healthy gut bugs. It’s optimal to rotate your probiotics.
If you are looking to improve your gut health, which can boost overall health, then adding a good probiotic to your supplement protocol is a great idea.
How do you know if you need to add in a probiotic supplement? If you are experiencing the following:
- excess gas
- have trouble digesting certain foods
- heartburn or GERD
- recently taken antibiotics of have taken rounds of antibiotics in the past
- low energy
- emotions including anxiety or depression
Disclosure of material connection: Nutri-Health.com provided me with this product to review. All opinions expressed here are completely my own.
This probiotic formula is unique in that it contains prebiotics as well in the form of short chain fructooligosaccarides (a proprietary blend from NutraFlora scFOS). Ingesting prebiotics along with your probiotics is ideal because it gives the healthy bugs something to feed on so they can then do good work in your body.
This product seemed to help my overall digestion. I could tell by the frequency and shape of my stool that it was having a positive effect on my body. I am experiencing less discomfort from bloating and gas as well. This is complimentary to my overall balanced healthy eating.
The recommendation is to take 2 capsules daily for a week then switch to 1 capsule daily for a week, then repeat the regimen.
A helpful probiotic and prebiotic regimen will:
- improve your ability to digest foods
- improve elimination
- increase nutrient absorption
- reduce gas and bloating
- clearer thinking and better moods
- weight loss
- less sugar cravings
Taking the Flora Source Multi-Probiotic Women formula helped me experience several of these benefits. Check out this product if you are seeking a new probiotic/prebiotic formula!
Disclaimer: This post is based upon my personal experience. The materials and content contained on this website are for general health information only and are not intended to be a substitute for professional medical advice, diagnosis or treatment. Please consult with you medical doctor before making changes in your diet, exercise, medicine, and supplement program.